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162 A trial in 17 healthy female nurses working rotating or night shifts found drinking 333 mL (about 12 ounces) of a hoppy non-alcoholic beer nightly for two weeks resulted in shorter time to fall asleep and better sleep quality as assessed by actigraphy
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Sermorelin helps promote hormonal harmony, reducing the chances of cortisol interfering with your sleep
This regular sleep disturbance can have a major impact on your quality of life and you may experience: Mood disturbances Insomnia Increased fatigue Difficulty concentrating Irritability Why do we sweat at night
F., Cha, J., Sali, A., Pandey, G
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