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Vegans need b12 supplementation regardless of medication use
Factors like your age can play a role
Another study published in Diabetes Care showed that combining semaglutide with vitamin B12 supplementation led to improvements in insulin sensitivity and glucose metabolism, making it an effective option for individuals with prediabetes or type 2 diabetes
If you live with digestive conditions such as Crohns disease, coeliac disease or IBS, or take medications like metformin or acid reflux tablets long term, your gut may struggle to absorb B12 no matter how well you eat
When your body has the nutrients it needs, everything works betteryour mind, your mood, and your energy
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