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FSAs are subject to a number of rules: they have an annual contribution limit, a use-it-or-lose-it policy, and are mutually exclusive with HSAs (Health Savings Accounts)
Over time, this can lead to: Loss of lean body mass and lower resting metabolic rate Reduced protein intake , making it harder to maintain muscle Micronutrient deficiencies , particularly vitamin D, calcium, magnesium, and B-vitamins Lower energy levels and slower recovery from illness or exercise (Mozaffarian, 2025) Gastrointestinal side effects can make the picture even more complex
From boosting energy and supporting detoxification to improving skin health and cognitive function, these nutrients play a vital role in keeping your body running smoothly
Medication Adherence While medication adherence factors into outcomes associated with most all drugs, it is especially important with GLP1 receptor agonists, as significant weight gain frequently occurs after discontinuation of the drug
Bailey, R
Presented for research literature review only Tonda ME et al
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