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They help your body break down fat more efficiently, give you more energy, and support liver health
Lauren is also a certified IV Vitamin therapy expert
The usual dose is 1000 mcg, but it might change based on how severe the deficiency is
high pharmacologic doses (1-3 g/day) can cause hypotension, insulin resistance, and hepatotoxicity
Proper technique is what ensures your body absorbs the vitamin efficiently, so you can enjoy the full benefits without any unnecessary discomfort
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