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With the health and wellness industry constantly buzzing about the next big supplement, it can be hard to separate fact from fiction

L.FlorencioF

Niacin can increase fasting blood sugar levels, leading to potential complications

Neither is universally 'better' they target the same goal (raising your body's natural growth hormone) through different mechanisms

Seim, H

Yi Huang, [email protected] This article was submitted to Epigenomics and Epigenetics, a section of the journal Frontiers in Genetics Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers