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High-fat and greasy foods tend to worsen nausea, while lean proteins and fiber-rich foods are generally better tolerated
Avoid excessive cardio, as it can increase muscle loss and elevate cortisol, which may hinder weight loss
It is a primary energy source for various cells, particularly those that line your digestive tract and those that make up your immune system
On December 12, 2023, Novo Nordisk 13 Despite these efforts, though, shortages are expected to persist into the next year, and new data highlighting the positive cardiovascular benefits of Wegovy adds complexity to the situation and raises concerns of continued or even worsened shortages
Animal models can point research in a direction, but many compounds that shine in rats never reproduce those effects in controlled human trials