Saudek V, Atkinson RA, Pelton JT
What's concerning: Redness that spreads or gets worse Warmth, swelling, or pus (signs of infection) Persistent itching (could be an allergic reaction) Rotate your sites every week
Some factors for selection could include program simplicity, aversion to needles or prescription drugs, or the need to take large amounts of supplements
and reduced markers of cellular damage and free radical formation
That formulation difference, rather than ingredient quality alone, is what it says separates the two categories
The default for most therapists I've spoken to who work with both sauna and massage therapies regularly