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Michele Farber and Dr
Studies have shown that GLP-1 receptor agonists like semaglutide can decrease inflammatory cytokines and improve overall inflammatory status, which may contribute to longevity and healthspan benefits
The treatment of type 2 diabetes with GLP-1s has been a proven method since 2005
Semaglutide (Ozempic, Wegovy): This is a GLP-1 receptor agonist that has been FDA-approved for weight loss under the brand Wegovy
Research suggests that pulsatile growth hormone release leads to more efficient receptor signaling and downstream anabolic effects compared to sustained elevation
Focus on high-protein foods like lean meats, fish, eggs, Greek yogurt, and plant-based options like tofu, lentils, and quinoa
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