Then Wednesday or Thursday rolls around, and suddenly you're dragging through the day, irritable as hell, or staring at your screen unable to form a coherent thought
Weight loss plateaus or reversals often happen when patients test whether they can eat normally again, then find out they can't (don't want to)
This may be due to lower baseline insulin resistance, preserved GLP-1 signaling, or disease-related alterations in appetite regulation [35]
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Lancet 401(10382):11161130 Papageorgiou M, Kerschan-Schindl K, Sathyapalan T, Pietschmann P (2020) Is weight loss harmful for skeletal health in obese older adults