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The dose is given intramuscularly to make sure its absorbed well
If it is almost time for your next dose, skip the missed dose and go back to your regular dosing schedule
Vitamin B12 is key for the brain, healthy blood cells, and DNA
(85 g) provides 2500% of the DV (22,23)
It helps ease symptoms like tiredness, weakness, and neurological problems
However, vegans and vegetarians are not the only ones who are deficient
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