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Carnitine is also found in smaller amounts in chicken, milk and dairy products, fish, beans, and avocado Side effects of Acetyl-L-Carnitine While ALCAR is generally considered safe for most people, you could experience some side effects, including: Upset stomach Nausea Vomiting Headache Dry mouth Restlessness Of course, consult your physician before starting any new supplement, especially if youre pregnant, breastfeeding or have a serious medical condition

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These factors mean dialysis patients are at high risk for carnitine deficiency, and should be supplementing

GPx is one of the important enzymes that neutralize the effect of reactive oxygen species (ROS) and phospholipid hydroperoxides, and it maintains oxidationreduction (redox) balance in the cells [4]

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