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Everyones likelihood of risks and benefits is highly individualized, but these medications can touch on very personal issues, like weight status, weight stigma, body image, chronic illness management, and future disease risk, which must be carefully considered and handled with compassion plus a focus on currently available scientific evidence

Hinojosa explains

JAMA 2001;285:785-95

Verburg, F

Specifically, prebiotic fibers like resistant starch and beta-glucan support the production of short-chain fatty acids (SCFA), which stimulate your intestinal cells to release GLP-1

Cardiovascular biology of the incretin system