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Tolerability Issues : The adverse events with the GLP-1-based therapies are primarily gastrointestinal and include nausea, vomiting, constipation, or diarrhea [82], leading to meaningful discontinuation rates that limit real-world effectiveness
By taking L-carnitine, there is an increase in maximal oxygen consumption
Avoid areas with surgical scars, burn marks, heavy stretch marks, or previously injured tissue
Fueling Success: Nutrition Tips While Taking GLP-1s Protein is priority: Include protein in all of your meals
The broader health impacts of GLP-1s are just beginning to be felt, showing incredible promise in improving metabolic health and even treating addiction
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