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Neuroscience 368:256267

Athletes managing recurring soft tissue issues: Patients with high training volume who are managing recurring tendon irritation, muscle strain patterns, or joint inflammation that limits performance and recovery

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For example, there is a 1998 study that explored the effects of copper tripeptide, vitamin C, tretinoin, and melatonin on skin repair and collagen synthesis

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Some feel a boost in energy within 24 hours, while others notice gradual changes over the week