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Microbiome 6, 121

Haybar H, Shahrabi S, Rezaeeyan H, Shirzad R, Saki N (2019) Endothelial cells: from dysfunction mechanism to pharmacological effect in cardiovascular disease

It's been studied that those with low levels of inositol are more likely to suffer from symptoms of anxiety, depression, panic attacks, mood swings, and other mental disorders

Exercise increases the diversity of intestinal microbiome, which, as mentioned above, contributes to maintaining the integrity of the intestinal barrier, and also shows anti-inflammatory and antioxidant effects