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Alternatives to B12 Vitamin Shots and Dietary Supplements Several alternatives exist for those who prefer not to take injections to maintain adequate Vitamin B12 levels
Consistency matters more than volume
Please consult your Midwife or GP before beginning any supplementation
MIC B12 Injections Dosage: How Much Do You Need
B12 injections work best for those who may not get enough B12 into their diet currently, although it may still benefit those who do not have a B12 deficiency as well
Reputable suppliers provide access to Certificates of Analysis (COA) or High-Performance Liquid Chromatography (HPLC) and Mass Spectrometry (MS) test reports for their core compounds
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