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Glutathione injections are a safe option for quick skin rejuvenation

Most published evidence sits in in-vitro studies, animal models, and small cosmetic-research panels

Avocado has an impressive glutathione concentration of 27.7 mg per 100 g, while Asparagus has 24.3 mg per 100 g

Units assume a U100 insulin syringe (100 units = 1 mL on U-100)

PMID 17186181