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Regulates blood sugar and insulin: Balances your body's blood sugar levels and insulin response, contributing to better metabolic health
As a result, youre better able to fight infections and, furthermore, protect against common health issues, fostering lasting health security
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PubMed ID: 11673763 Mor MI et al
When someone is struggling to gain weight, a common hurdle is a low appetite
Deficiency in this vitamin can lead to loss of neurons, loss of bone density, and birth defects (when in early pregnancy)
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