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The study also recommended that vegans and vegetarians take B12 supplements to make sure that their bodies get enough of this vitamin to support essential bodily functions

Standard medical dosing for confirmed deficiency typically involves an initial loading phase followed by maintenance

What is it like getting the B12 injections

This depends on their Vitamin B12 needs, how severe their deficiency is, and any other health issues

If you notice these symptoms, its worth consulting a healthcare provider to assess your B12 levels

To induce OA, the rabbits were first anesthetized using a combination of xylazine and ketamine