It is needed for the absorption of certain vitamins and nutrients from food we eat such as folic acid and carbohydrates which are needed to keep our nerve system healthy Without the sufficient amount of daily vitamins over time this can lead to deficiency, this takes months or even years to develop
For long-term stability, store in airtight containers at -20C
Current practice patterns extrapolated from animal studies and online communities typically involve subcutaneous injection of 0.25-0.5 mg once or twice daily, or oral administration of 0.5-1 mg daily to compensate for lower bioavailability
Hematocrit, reticulocyte count, vitamin B12, folate and iron levels should be obtained prior to treatment
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In general, vitamin B12 supplements are not considered harmful