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Heres what the literature shows and where the gaps remain
It might be a vitamin B12 deficiency, which can easily go months without anyone noticing
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We are losing around 20% of muscle mass, but that is not different from diets that restrict calorie intake
Sore Tongue or Mouth Ulcers A swollen, inflamed tongue, as well as mouth ulcers, can also be signs of a B12 deficiency
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