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Taking L-carnitine with thyroid hormone might decrease the effectiveness of the thyroid hormone

If including steak regularly in your diet, ensure you're also consuming sufficient vegetables, fruits, whole grains, and drinking at least 1.52 litres of water daily (unless advised otherwise by your healthcare provider if you have heart, kidney or liver disease)

Presented for research literature review only Liu YJ et al

For individuals who can access pharmaceutical-grade tirzepatide affordably, it is generally the preferred option

Urinate often if you can

In orforglipron's study, up to 10% of patients stopped treatment, compared with 3% on placebo