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Journal of Cosmetic Dermatology , 18(3), 728-737
To improve methylation, increasing foods high in folate, B12, and B6 are important nutrients to get daily
In that time, a wide range of benefits has emerged, ranging from the expected weight loss and glycemic control to improvements in cardiovascular and kidney health, reductions in inflammation and related autoimmune disease, positive shifts in mood and anxiety disorders, and even remission of addiction symptoms
In my experience looking at this, the fatigue is worst on days two and three after the first injection, then improves
Hara et al
doi: 10.1056/NEJMcp2402121
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