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Co-supplementation for three months improved both the number of total and intact mitochondria and mitochondrial ultrastructure of neurons in the hippocampus (30)

"International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine." J Int Soc Sports Nutr

L-Carnitine Both Acetyl-L-Carnitine (ALCAR) and L-carnitine combat fatigue and enhance fertility, but they also have some distinct benefits (Table 1) [9]

The depletion of brain glutathione has been linked to various neurological conditions, emphasizing the importance of maintaining adequate levels of this antioxidant for neurological health 2

doi:10.1038/s41598-022-09346-y