Its been reported that as many as 40% of patients in the US may have suboptimal energy levels
As a result, its easier to stick to a B12 injection routine with SQ administration
While subcutaneous injections are not difficult to perform, some people choose to have them administered by trained professionals
Hold the skin firmly and create a V-shape with your thumb and forefinger to ensure proper administration
The patients comfort level, age, sex, physique, and health goals may also determine the injection location
The most common B12 subcutaneous injection sites are the following: The upper arm To self-administer a B12 injection into the arm, pinch a thick skin layer of the side or back of the upper arm and insert the needle at a right angle