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Folate Folate is found in foods such as: Dark green leafy vegetables (e.g., spinach, kale, broccoli) Asparagus Beans and lentils Peas Quinoa Fruits (e.g., oranges, bananas) Nuts and seeds (e.g., almonds, sunflower seeds) Liver Eggs Some foods are also supplemented with folate (e.g., breakfast cereals)

Anyone with serious medical conditions should discuss risks with their physician before starting treatment

They can also assist in detoxification of the body as you change your diet

The risk of fat buildup, known as fatty liver disease, can be reduced by improving the livers efficiency in processing fats and toxins

Cardiovascular Risks: Use with caution in patients with a history of cardiac conditions as lidocaine can affect cardiac function

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