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They might help you if: You already know you have a B12 deficiency
Before continuing the B12, I would recommend getting your B12 level tested with your doctor
Patients experiencing signs of allergic reactions should discontinue the medication and seek appropriate medical attention
Magnesium citrate at 200 to 400 mg before bed acts as a gentle osmotic laxative
But the question is how often can you get a B12 shot
While side effects are rare, some individuals may experience mild discomfort at the injection site or temporary symptoms such as dizziness or nausea
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