SKLZ Training Cable Resistance Cable (Extra Heavy) crossfit bar The weight on the gloves

The weight on the gloves make dribbling and catching more difficult--but help strengthen your muscles and increase your hand speed

Includes a convenient carry bag and usage guide

SKLZ Targeted Massage Ball creates optimal pressure to break up knots

Mountain bike-inspired grip with Aeration lines that gives you optimal pressure distribution and offers comfort and ease while you're working those sore muscles

observe correct arc and wrist angle

SKLZ Training Cable Resistance Cable (Extra Heavy) crossfit bar The weight on the glovesThis versatile 5 foot Training Cable is available in five resistance levels from 10 to 100 lbs. It is compatible and interchangeable with all Slide Lock components so it's the perfect addition to your resistance training regimen. And the durable natural latex construction means they'll last, no matter how hard you train. Compatible and interchangeable with all Slide Lock components Builds strength, stability and power Expands capabilities of any home