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leg lacing on both pads to ensure you're locked in tight
When it comes to isolating the biceps for maximum concentration and development
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it reclines to distribute your body weight evenly
BOB PUNCHING DUMMY FREE STANDING Sale leg lacing on both padsNo need to wait for a sparring partner if you have BOB (Body Opponent Bag) to train with. You can punch BOB as hard as you like without holding back. The Free standing BOB is great to improve accuracy when training in hitting the target areas. The man body shape mannequin is like a life like mannequin with a vinyl "skin". If you are training to spar or compete for BOB body shape which is ideal for all Boxers, Kick Boxers and Mixed Martial Artists
