A5 Journal - Cuppa - Grey peach Made from 350gsm recycled card

Made from 350gsm recycled card with exceptional eco credentials & feel

We’re so proud of this journal

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It’s designed with a very simple and easy format to guide you daily to jot down how you feel and to help you focus in on the good things

A5 Journal - Cuppa - Grey peach Made from 350gsm recycled cardSelf care comes in many forms, but in my experience, its the small things we do daily that make a big difference. Yes, its the simplest things repeated often that have the most profound impact over time. The habit of a few big deep breaths when you need them. A regular walk or a cuppa in stillness for even 5 minutes. And one simple small thing that has really helped me look after myself boosting resilience & joy over the years is to journal daily.