The Free Mind Small Tibetan Buddhist teachers expected their

Tibetan Buddhist teachers expected their students to study Buddhist philosophical texts as well as practice reflection and meditation

are presented in conjunction with an in-depth presentation of the philosophy and practice of Tibetan Buddhism

whose given name means "Powerful Lord of the Dance"

including the Great Perfection (Dzogchen)

which looks like a small protrustion of an eye with the pupil having a hole in its place

The Free Mind Small Tibetan Buddhist teachers expected theirFinding Clarity in a Digitally Distracted World By Dza Kilung Rinpoche Reduce the distraction and anxiety of our digital world with straightforward mind training practices and meditations rooted in Buddhist wisdom. This book offers a refreshing Buddhist approach to understanding the role of digital technology in our world and how we can better manage our relationship to it. Our engagement with digital devices connects us to people and ideas, but it